How to get Fish Oil in Warframe

This one won’t be a source of Omega-3s, but it will still help.

Warframe Fish Oil

While some resources in Warframe can be difficult to acquire and utilize a very specific farming method, other resources are easy to come by. In trade, you need a lot of them to be able to craft what you want. One such resource shows up quite commonly but is used in many different recipes. Here’s how to get Fish Oil in Warframe.

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Where to farm Fish Oil in Warframe

Fish Oil is acquired by catching any fish from the Plains of Eidolon and skinning it. These fish can be skinned at Fisher Hai-Luk for free through the Cut Fish dialogue option, and you can cut as many fish as you can catch. Alongside Fish Oil, you’ll get several other resources for other recipes such as Amps, Zaws, frame components, and more.

The amount of Fish Oil you’ll get from a fish will depend on the fish you catch and its size. For example, a small Sharrac will grant two Fish Oil, while a large Sharrac will grant four. With this inconsistency in mind, the best fish for Fish Oil is the Murkray, rewarding seven, eight, and nine Fish Oil for small, medium, and large respectively. Murkray can be acquired from Ocean hotspots, through which you must use Murkray Bait also purchased from Fisher Hai-Luk. While looking for Murkray, be sure to catch any other fish you see so you can get their Fish Oil as well.

What is Fish Oil used for?

Fish Oil is primarily used in Grips and Braces for both Zaws and Amps respectively. Alongside them, you’ll need some for Twilight Bait, Grendel’s Systems, and the Archwing Launcher segment. If you want to build one of everything, you’ll need a total of 660 Fish Oil. For every bit of Twilight Bait you craft, add 10 to that counter.

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Shawn Robinson
Shawn is a freelance writer at Destructoid who's been here and there in the industry for around five years now. His immense (and sometimes scary) level of knowledge in games helps him know the most about the titles he writes about. If he's not writing, he's probably gaming, and gaming some more.
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